Ya I know that this is after a long time. I am sorry as I was busy with some mundane tasks. So here is the news : I have switched my keyboard layout to "colemak". This saves me from RSI and promises to increase my typing speed as well. The speed factor is yet to be verified by me, but the RSI is certainly true. I followed cold turkey approach and it started showing results in 3-4 days. The biggest positive point is remapping Caps key to Backspace key, which itself reduces right pinky movement a lot. In debian it is as easy as these scripts that I am using.
#### file: ~/bin/switch_keyboard_layout_colemak.sh ####
setxkbmap us -variant colemak
xset r 66
#### file: ~/bin/switch_keyboard_layout_qwerty.sh ####
setxkbmap us;
xset -r 66
Reference : http://colemak.com/
wxWidgets 3.1.1 released
8 years ago